Food Matters
Food Matters meets the people who are trying to reconnect us with real, healthy and sustainable food. With our food system causing huge problems for the health of people and planet, there’s a quiet revolution happening driven by passionate people in communities and food businesses around the world who want to do things differently – producing nutritious food in a way that doesn’t cost the earth. Food Matters tells their story.
Join Mick Kelly, founder of GIY as he dives in to proper conversations with the most fascinating food producers, chefs, farmers, scientists, activists and other stakeholders across the food system touching on everything from the pitfalls of ultra-processed foods, food waste and pollution; seasonality, eating more plants, regenerative farming and so much more..
Only by understanding the full panorama of our food's journey can we cultivate a healthier, more sustainable food-future. Join the GIY movement across all social channels and please follow or subscribe to this podcast to continue these important conversations about global food health and sustainability.
Food Matters
S3 Ep8: Karen O’Donoghue – my lifelong journey to a Happy Tummy
Cork-born Karen O'Donoghue is a woman with a mission: to improve people's gut health through the bread she bakes at The Happy Tummy Co. in Westport, Co Mayo. Her baked goods are the culmination of a long and sometimes painful journey involving the loss of her mother to cancer, years spent suffering through poor mental and physical health, and ultimately teaching herself all about optimum nutrition.
In this episode of Food Matters, Karen shares the fascinating story of how she healed herself and found happiness through food. In conversation with Mick Kelly of GIY, Karen also talks about:
· The critical importance of eating the right amount of fibre.
· Discovering Teff and why it is the most important grain in the world.
· Why she feels capitalism is at the root of poor diets.
· Building a business on a €25 loaf of bread - a product packed with sustainable, regenerative ingredients.
· Her lifelong mission to help everyone to heal themselves through food.
GIY are proud to align our mission, vision and impact with the United Nations Sustainable Development Goals (SDGs). In response to the urgency of the climate crisis, and in line with the UN Decade of Action, our ambition at GIY is to inspire 100 million people around the world to grow some of their own food by 2030.
Join the GIY movement by following our social channels and signing up to our newsletter on GIY.ie
